Join Gaia Yoga for a special event to work with two specialists in the wellness space!

Let’s tend to ourselves this New Year in the nurturing space of a yoga class and sound bath, releasing the residue of the year we’re leaving behind and realigning our systems and restoring balance in ourselves.  

We invite you to rest. Join Nina and Malka for a 2-hour Restorative yoga and Sound Bath workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.

We invite you to rest. Join Nina and Malka for a 2-hour Restorative yoga and Sound Bath workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.

In this session, participants will explore the intricate world of the pelvic floor, understanding its functions and uncovering the importance of proper breathing mechanics. Engaging demonstrations and practical exercises will illustrate how synchronized breath and movement can enhance pelvic floor strength and stability, paving the way for a healthier and more balanced life.

In this session, participants will explore the intricate world of the pelvic floor, understanding its functions and uncovering the importance of proper breathing mechanics. Engaging demonstrations and practical exercises will illustrate how synchronized breath and movement can enhance pelvic floor strength and stability, paving the way for a healthier and more balanced life.

The main objective of this workshop is to introduce the Ashtanga method to anyone who might be interested in learning something new, are curious about it, have heard of it and want to know more, or those who already practice and would like to go deeper into the method.

Join Nina Portugal and Malka Lew for a deeply relaxing and restorative afternoon.

We invite you to rest. Join Nina for a 2-hour Restorative yoga workshop with a focus on moving the spine in all directions to prepare for deeper and fuller rest in savasana.

Curious about arm balances and how to incorporate them into your yoga practice? Are you looking for a place to learn more, conquer fears, and tap into your inner strength but aren't sure where to start? Join Nina Portugal for a special 2-hour arm-balance workshop designed to demystify common yoga arm balances.

Come rest with Nina Portugal. Join Nina for a 2-hour Restorative Yoga workshop. In the workshop, students will learn how to best support the head and neck in poses and walk away with a variety of restorative postures and savasana variations to incorporate in their yoga practice whether at home or in a studio.

Join Bethany Miguel for a special New Years Day class!

Join Katharine as she breaks down the fun-damentals of the Yoga practice; the basic postures, breathing techniques, and meditation practices.

Join Katharine and Jennifer for a two-hour workshop dedicated to renewing the body, mind and spirit with Restorative Yoga and Acupuncture.

Join Janis Hashe for a 90 minute workshop introduction to the practice of zazen, Zen Buddhism’s form of meditation.

Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.

Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.

Join us for a donation based specialty series for veterans & community benefiting veterans yoga project, lead by Leo Herod.

Join us for our grand re-opening at our new location!

Join Nadia Bubtana and Martina Chavez-Young for a virtual workshop benefiting Freedom Community Clinic.

Join instructor, Nadia Bubtana for a 90-minute virtual workshop to explore meditation, writing & gentle movement in order to reflect upon our current experience, feel more grounded/embodied and ultimately R E S T O R E. Open to all levels.

Join Kamille Beavers for a special donation based Kemetic Yoga class. Donations will go directly to a pre-determined non-profit selected on a rotating basis.

Are you looking for a safe space to dance and express yourself joyfully and fearlessly? Come experience the deep body and soul medicine you’re seeking. Dive into dance in a loving and supportive space, softly lit with candles and ambient lighting, knowing you are held and allowing your body and instincts to guide you.

Join studio owner, Martina Chavez, and essential oils expert, Alina Jack, for a 1.5 hour Essential Oils 101 workshop!

Join Kip Kern-Taylor and Jewel Young Barrette for a Restorative Yoga and Yoga Nidra workshop. This workshop is designed to take the practitioner into a deep state of relaxation, to reduce stress and soothe the nervous system.

Join instructor, Nadia Bubtana, to learn about aspects of yogic wisdom that can be taken off of the mat and implemented in everyday life as self-care.

Join Kip Kern-Taylor for a workshop designed to offer relief from chronic tightness or discomfort in the spine through the use of Yoga Therapy Balls and corrective alignment.

Join Jewel Young Barrette for this “All Levels” workshop to deepen your yoga practice and to learn some simple principles of alignment…

Intention. Visualization. Transformation. 

Are you ready to up-level your growth game (and have fun while you're at it!)? 

Join studio owner, Martina Chavez, and essential oil expert, Alina Jack, for a 2 hour vision board and essential oil blending workshop.

What is the Core? It is much more than the abdominal muscles. Discover your physical and energetic center in this all-levels yoga workshop.