Holding the Postpartum
May
15
2:00 PM14:00

Holding the Postpartum

An invitation to be held and witnessed in the postpartum threshold—a time of integration, tending, and gentle reconstitution of body and psyche, supported in community. Open to anyone in the postpartum continuum (after birth, abortion, or pregnancy loss), this 3-hour ritual is guided by a collective of 7 experienced doulas offering hands-on, individualized care. Centered around the Closing of the Bones ritual and paired with a sound bath and guided meditation, this experience invites deep rest, integration, and a supported return to self.

View Event →
The Alchemy of Change Retreat with Meredith Calvert, Ph.D
May
23
9:30 AM09:30

The Alchemy of Change Retreat with Meredith Calvert, Ph.D

Join us for a science-informed, heart-centered day retreat designed to support women and non-binary people moving through the perimenopausal transition. Together, we’ll explore the neurobiology of hormonal change, release outdated narratives of “decline,” and reconnect to the innate wisdom, resilience, and power of midlife.

View Event →

Postnatal Yoga & Support Group
Mar
16
to Apr 20

Postnatal Yoga & Support Group

This six-week Postnatal Yoga Support Group is designed to nurture birthing parents in their postpartum journey, offering a supportive space for emotional connection, physical recovery, and community building. Guided by Martina Chavez-Young and Sannaz Keyhani, this series combines postnatal yoga with facilitated discussions to explore the transformative experiences of birth, postpartum, and motherhood.

View Event →
Yoga en Español Pop-Up
Feb
28
11:00 AM11:00

Yoga en Español Pop-Up

Yoga en Español es una clase creada con conciencia y guiada completamente en español por Danny Ramirez

Esta clase es ideal para principiantes o para cualquier persona que busca un espacio accesible, seguro y acogedor para moverse, respirar y meditar sin  experiencia previa.

View Event →