
👩🍼 Postnatal Yoga & Support Group
This six-week Postnatal Yoga Support Group is designed to nurture birthing parents in their postpartum journey, offering a supportive space for emotional connection, physical recovery, and community building. Guided by Martina Chavez-Young and Sannaz Keyhani, this series combines postnatal yoga with facilitated discussions to explore the transformative experiences of birth, postpartum, and motherhood.