Welcome the Lunar New Year and the energy of the Fire Horse through an embodied journey of healing, intention, and renewal. This special workshop weaves together practices from Traditional Chinese Medicine (TCM) and Yoga to awaken the mind–body–emotion connection.

Together, we’ll explore the body’s energetic pathways known as meridians—weblike channels that flow just beneath the skin, connecting organs to lines and points throughout the fascia. Similar to the yogic Nadi system, these meridians offer a powerful framework for understanding how energy moves through the physical and subtle body.

Through qigong-inspired breathwork, meridian tapping, and a thoughtfully designed Vinyasa flow, you’ll learn how accessing these pathways can deepen your yoga practice and support self-realization, healing, and spiritual awakening. The experience will be balanced with Yin postures using props and a guided chakra meditation, allowing time to integrate and restore.

This workshop is an invitation to align with the rhythms of the Lunar New Year, honor your inner fire, and step forward with clarity, vitality, and intention.

Includes:

• Qigong breathing practices

• Organ meridian tapping

• Meridian-informed yoga flow

• Yin postures with props

• Guided chakra meditation

All levels welcome!