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🌀Pop-Up Class: Inversion Breakdown

  • Gaia Yoga 855 Marina Bay Parkway, Suite 28 Richmond, CA, 94804 United States (map)

Curious about going upside down but not sure where to start?

Join Sophia Campbell for a special Inversion Breakdown — a preview of her upcoming 3-part inversion series launching in late August! This one-hour pop-up class will introduce foundational shapes, alignment cues, and preparatory drills to help you build confidence in inversions like headstand, forearm stand, and handstand.

Prerequisite: Ability to hold a plank for at least 30 seconds. Students are strongly encouraged to take Sophia’s 10:30am class or complete their own thorough inversion warm-up prior to class, as we’ll be jumping right into focused work.

Come with curiosity, questions, and a playful spirit!

PRICE: Use your membership or class pack! Single drop is $28