Join Katharine and Jennifer for a two-hour workshop dedicated to renewing the body, mind and spirit with Restorative Yoga and Acupuncture. The longer held supported postures will help reduce stress and sooth the nervous system. The auricular acupuncture treatment will access the entire body and all of its systems via the ear, a remarkable tool used in Chinese Medicine. For those who are needle-shy, acupressure ear seeds will be provided on request. Together these two modalities are sure to leave participants feeling refreshed and ready for Summer!

Jennifer is a Licensed Acupuncturist with a Master's from AIMC Berkeley. Check out her website at jenniferscheible.com