Sannaz Keyhani

Sannaz's parents took her to a Hatha Yoga class at the age of 14 to help them all cope with her feelings of teenage angst. Over 2 decades she has deepened into the practice of asana and alignment yoga teachings which have supported her personal healing with chronic health conditions.

Sannaz works in perinatal public health research and is a certified birth Doula in the East Bay. She completed her 200 RYT certification in 2019 in Oakland, and further completed training in Pelvic Floor Health and Yoga with Leslie Howard as well as Prenatal and Postpartum yoga teacher training under Jane Austin in San Francisco.

She is a proud mother, especially after enduring a traumatic pregnancy, birth and postpartum journey. In her class you can expect to move mindfully, with options for pose variation depending on how you feel showing up in your body in the moment. She weaves informative alignment cues that allow students to deepen their curiosity through their movement practice, with safety considerations for those who might be pregnant or postpartum.