Back to All Events

Introduction to Arm Balances with Nina Portugal

  • Gaia Yoga 855 Marina Bay Parkway, Suite 110 Richmond, CA, 94804 United States (map)

Curious about arm balances and how to incorporate them into your yoga practice? Are you looking for a place to learn more, conquer fears, and tap into your inner strength but aren't sure where to start? Join Nina Portugal for a special 2-hour arm-balance workshop designed to demystify common yoga arm balances.

This fun, empowering, and alignment-based workshop is designed to support all students - of all ages and yoga experience - to journey towards an arm-balance practice. Students will learn the mechanics behind arm balances as well as build a strong foundation to move towards the poses with greater strength and awareness.

COST: $45

EARLY BIRD PRICING (ends 2/24/23): $35