Gaby is a 500 RYT and certified Ayurvedic Health Counselor. Her teachings are steeped in over 10 years of practice and study, with a focus on cultivating a deep understanding of one’s relationship between mind, body and heart. Influenced by Tantra, Tibetan Buddhism, Earth wisdom and modern psychology, her classes are grounded with intention and inspire intuitive exploration.
Expect intelligent sequencing with refined alignment, informed by the elements of nature, the ebb and flow of the season and Ayurvedic principles. Each practice is mindfully guided with a focus on breath and embodied movement. Class may include a blend of asana, pranayama, mantra, mudra, marma, nada yoga of sound and meditation.
Gaby offers workshops in California, co-teaches yearly teacher trainings in Costa Rica and leads intentional wellness retreats around the world. Off the mat, you can find her in the mountains rock climbing, witching up some herbal remedies or sipping tea with a stranger in a far corner of the world.